Role of Physical Therapy for Regaining Muscle Strength during Recovery - Spe Medical and Physical Therapy Clinic

Physical therapy is often prescribed to those who have either suffered an injury or have undergone surgery. It consists of specific techniques, exercises, and stretches and utilizes specialized equipment to restore the strength and movement of muscles that have become weakened due to prolonged activity following an injury or a surgery.

For instance, our experienced physical therapists here at StarLife are trained to identify deficiencies in the biomechanics of the body and have extensive knowledge on various surgical procedures and treatment goals. The work on improving the strength and flexibility of the affected muscles, ensuring normal movement and function is restored in the minimal amount of time.

Here’s how physical therapy helps you regain muscle strength during recovery.

Helps Limit and Prevent Muscle Atrophy

When you injure or undergo surgery on a specific area of the body, you limit movement as much as possible in order to avoid pain or discomfort. However, this prolonged lack of mobility can cause muscle atrophy, or in other words, cause muscles to waste away. Physical therapy keeps the muscles moving but not to the extent that it aggravates the injury.

Stretching Tight Joints and Muscles

Stretching the muscles and joints during recovery is vital to restore muscle flexibility and the normal range of joint movement. People who are recovering from injury or surgery often experience stiffness of the muscles and joints and often find it painful and difficult to reach overhead or climb stairs. This is because after a surgery or an injury, scar tissue forms and soft tissue contracts. Physical therapy includes stretching exercises which ensure that the formation of scar tissues does not hinder your rehabilitation.

Physical Therapy Focuses on Core Strengthening and Stability

Physical therapy places a special emphasis on core stability and strengthening. You may be wondering what core strength has got to do with the recovery of other muscles. Well, the core muscles in your body can be compared to the foundation of a house in terms of the functions they perform. Just like how a house with a weak foundation is susceptible to damage and collapse, a body with a weak core is susceptible to chronic overuse syndrome and acute injury. Therefore, when you strengthen the core muscles, you strengthen all the muscles in your body.

Spe Medical and Physical Therapy Clinic is one of Houston’s best physical therapy and rehabilitation clinics. We combine the latest, state-of-the-art technology and innovative treatment methods to help patients overcome chronic pain and musculoskeletal disorders. Get in touch with us today for more information on our services or to make an appointment.